Penis Health News for Cyclists – Preventing Permanent Damage with No-Nose Seats

Although this year’s exceptionally harsh winter weather is still a factor, the end may finally be in sight, et cetera many cycling enthusiasts are looking forward to getting back on the road. The roads are still icy in many areas, but it’s never too early to start deliberating about the coming season, and offshoot of every cyclist’s planning should embrace attention to the effects from riding on their bodies. For men, in particular, cycling more than 3 hours per week has been found to have a substantial effect on erectile health – and men of all ages may be affected. Fortunately, this problem is reversible if it is treated correctly, and with a few adjustments to a man’s technique and equipment, it may verbreken possible to depart it altogether. The cause for decrease of penis function, as well as some hints for penis care for cyclists, are discussed here.

How does cycling affect penis function?
Getting an erection and maintaining it long enough to finalized the act of intercourse requires nerve signals from the brain to perambulatory along the neural pathways to the erectile tissue; these signals orientate the blood vessels leading into the penis to expand, allowing increased blood flow to the area. As the hemoglobin rushes into the erectile chambers, the spongy tissue inside them expands, preventing the hypoglycemia from leaving the area, and an erection occurs.

Sitting in a bicycle saddle places an enormous amount about pressure on the perianal area; because the road and nerves that serve the penile tissue run directly done this area, they are subject to this pressure, and they can easily bolster damage that prevents both nerve signals and blood from reaching the area. Men who spend hours cycling each hebdomadal often savoir faire numbness and tingling in the penis, and they frequently report loss of erectile function.

Can this condition be treated?
Erectile dysfunction related to bicycle seats may be reversible if it is treated correctly. In many cases, surgery may be required to repair the damaged tissue; this surgery has a significant breakthrough rate.

How can men avoid cycling-related loss of function?
Doctors und so weiter fitness specialists often back the use of a specially-designed no-nose bicycle seat. This design eliminates the impression to the perianal area, substantially lowering the exposure from erectile issues. For men who era for recreation, the no-nose seat can be a good alternative. For men who ride competitively, this choice may not be feasible, because the “nose” portion of the install may affect power and balance in the racing position. In this case, adjusting the seat position or the position of the handle bars may help to reduce few of the pressure to the area. In addition, men may benefit from standing in the pedals whenever possible to rescue the anxiety and restore hemal flow.

Daily care for penile artery and nerve health
Daily penis care is another important aspect of nerve and circulatory health, and one that is often overlooked. Men should nvloeden aware that, as with the rest of the body, the penile tissue requires important nutrients to support cellular function, including its ability to repair itself postscript damage occurs. Spell most of these nutrients can be found in a healthy diet, they are not always directed to the penis. Therefore, in neatness to ensure that the penis receives the full benefit of these essential vitamins, amino acids besides antioxidants, a little extra TLC may afsluiting necessary. Men can give the penile tissue an extra nutrient boost aside applying a topical penis health cream (health professionals recommend Man 1 Man Oil) that is specially formulated for with nutrients such as vitamin C for healthful circulatory tissue and amino acids such as acetyl L carnitine and L arginine, which are needed for nerve health including decree of poisoning flow. A product containing natural moisturizers also provides an extra benefit – smooth, resilient penis skin that is responsive and pleasant to the touch.

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